Sleep Disorders

Sleep Disorders 3 days ago

Holiday sleep trouble? 5 secrets of a better snooze

Dr. Brian Licuanan, a board-certified clinical psychologist in California, offers expert advice for ensuring good quality sleep over the holidays, which can pose challenges.

Health 4 days ago

What is sunset anxiety? Here's how to know if you have late-day distress

Nearly 20% of American adults reported having an anxiety disorder in the past year — and many are more likely to feel uneasy and anxious as the sun sets. Experts reveal the common triggers.

Sleep Disorders 6 days ago

FDA approves first medication for obstructive sleep apnea, which also promotes weight loss

The FDA approved a new drug treatment for obstructive sleep apnea that improves the condition through weight loss. Sleep expert Dr. Wendy Troxel discusses the impact of the new development.

Health December 19

Trump's daylight saving time plan and sleep: What you must know

President-elect Donald Trump has a plan for daylight saving time, a move that some experts say could improve health and wellness. Experts react to the potential effects on sleep and more.

Health December 13

‘I can’t sleep because of racing thoughts at night — how can I stop them?’: Ask a doctor

Racing thoughts can make it difficult to fall or stay asleep. Ramaswamy Viswanathan, M.D., president of the American Psychiatric Association in Brooklyn, shares tips for quieting the mind at night.

Holiday Gift Guide December 9

Health and wellness gift ideas for family and friends include 6 hot products for sale

From water flossers to alarm clocks to fitness wear, here are smart holiday gift ideas focused on health and wellness that are available for sale this holiday season.

Sleep Disorders December 1

Do women need more sleep than men? Here’s what experts think

Sleep is important for everyone – but do women require more than men? Women's health and sleep experts discuss sleep needs based on research and biological factors.

Children's Health November 19

Catholic school collecting kids pajama donations; clean PJs can promote better sleep, expert says

A Catholic academy in Queens, New York, is collecting pajama donations for local children living in shelters through the month of November to provide them with a sense of security.

Sleep Disorders November 7

Sleepy during the day? It could be an early warning sign of dementia, study suggests

Feeling sleepy and lacking enthusiasm during the day could increase the risk of developing a cognitive disorder leading to dementia, a new study found. Sleep expert Dr. Wendy Troxel discusses.

Health November 3

Why the end of daylight saving time can negatively affect your health

Setting the clocks back an hour at the end of daylight saving time can have a negative impact on the body. The change can impact sleep schedules and can be a difficult adjustment.