Deals 11 hours ago 16 smart sleep upgrades for better rest – from plush pillows to breathable sheets This new year, sleep better through the night with comfortable mattresses, sleep masks, white noise machines and more.
Longevity 21 hours ago Firefighter shares longevity tips, as first responders face 10-year shorter lifespan Chronic smoke exposure, sleep loss and stress raise heart and cancer risks for firefighters. Doctors reveal small lifestyle changes to boost longevity.
Health 1 day ago Ancient herb known as ‘nature’s Valium’ touted for improving sleep and anxiety Experts weigh in on valerian root being called "nature's Valium" for anxiety, stress and sleep issues, warning that the comparison may be misleading for users.
Health 2 days ago What's healthier to drink, cold or hot water? Here's what an expert says From calorie burn to gut health, does water temperature really make a difference? A dietitian explains the real impact of hot vs. cold hydration.
Health 3 days ago Brain aging may accelerate after cancer treatment, study suggests New research suggests childhood cancer survivors may experience accelerated biological aging from treatments, potentially affecting memory and cognition.
Health 4 days ago Do collagen supplements really improve skin? Major review reveals the truth Comprehensive U.K. study of 8,000 participants finds collagen supplements improve skin elasticity and ease arthritis pain, but don't boost athletic performance.
Food-Drink 5 days ago The common protein mistake people make after age 50 that's accelerating muscle loss Adults lose 8% of muscle mass each decade after 30, but experts say current protein recommendations may be too low for optimal aging and independence.
Health 5 days ago Aging process could accelerate due to 'forever chemicals' exposure, study finds Study finds middle-aged men are more vulnerable to faster biological aging from PFAS exposure. Research shows "forever chemicals" may accelerate aging.
Health 6 days ago Alzheimer’s prevention breakthrough found in decades-old seizure drug Hope for Alzheimer's prevention emerges as scientists find existing seizure drug may stop disease progression if taken decades before symptoms appear.
Health 6 days ago Seniors over 80 who eat specific diet may be less likely to reach 100 years old New research reveals vegetarian seniors may be less likely than meat-eaters to reach 100 years old, challenging previous findings about plant-based diets.
Tech March 2 China’s ultrasound brain tech race heats up Chinese company Gestala develops non-invasive ultrasound brain-computer interfaces as alternative to surgical implants, targeting chronic pain treatment.
Food-Drink March 2 Older adults gain muscle power with daily servings of everyday snack, study finds A new study finds daily peanut butter consumption may boost muscle power in adults 65 and older. The research found three tablespoons daily improved a chair-standing test.
Nancy Guthrie March 1 Nancy Guthrie abduction sparks fears over senior safety in affluent communities: expert Nancy Guthrie's kidnapping from her Arizona home highlights growing safety concerns for seniors in affluent retirement communities across the nation.
Health February 26 Common vision issue linked to type of lighting used in Americans' homes New research suggests that dim indoor lighting, not screens, may trigger the global myopia epidemic that's expected to affect nearly half of the world's population by 2050.
Health February 26 Some 80-year-olds still have razor-sharp brains — and now scientists know why SuperAgers over 80 generate twice as many new brain cells as typical older adults, explaining their exceptional memory that rivals people decades younger.
Health February 25 One type of olive oil has a surprising effect on brainpower during aging A new study reveals extra virgin olive oil may protect brain health by improving gut bacteria and cognitive function in older adults.
Health February 24 5 ways to preserve your vision as you age, according to an ophthalmologist Discover five key lifestyle changes that can help reduce your risk of age-related macular degeneration, a leading cause of vision loss in adults over 60.
Health February 23 Heavy snow is recipe for serious heart attack risk, experts say: What to know Doctors caution that shoveling heavy, wet snow and exposure to frigid winds can strain the heart and raise injury risk, especially for inactive adults.
Health February 23 Alzheimer's symptoms could be predicted years in advance through one simple test Scientists have developed a blood test that could predict Alzheimer's symptoms years in advance using p-tau217 protein levels for early intervention strategies.
Crime February 22 What’s driving the increase in violent incidents involving transgender individuals? Expert weighs in National discussion intensifies over violence prevention and identity factors in recent shootings, as experts call for stronger intervention systems.
Health February 21 Simple brushing routine could reduce dementia risk, dental health experts say Brushing teeth regularly is linked to longer life, and researchers presented evidence connecting oral health to reduced risk of dementia and cardiovascular disease.
Nervous System Health February 20 Actor Eric Dane's death from ALS sparks urgent focus on rapid decline Eric Dane's death after battling ALS brings attention to the progressive illness affecting 5,000 Americans yearly with only a two- to five-year life expectancy.
Health February 20 New study hints at a hidden Alzheimer’s risk factor affecting older Americans New study suggests air pollution could be directly linked to Alzheimer's disease risk, with researchers finding stronger associations in stroke survivors.
Health February 19 Single dose of powerful psychedelic cuts depression symptoms in clinical study Breakthrough study finds single dose of psychedelics significantly reduced depression symptoms in clinical trial, with effects lasting up to six months.
Health February 19 Change to nightly eating habits may help protect your heart, study suggests Northwestern University study reveals that not eating three hours before bedtime could improve heart health and blood pressure in middle-aged adults at risk for disease.
Health February 18 Common respiratory bacteria detected in eyes of Alzheimer’s patients Researchers found a respiratory bacterium in retinal tissue of Alzheimer’s patients, suggesting that infection-driven inflammation may speed cognitive decline.
Health February 17 Your bedroom temperature could be putting your heart in serious danger, study warns Study finds bedroom temperatures above 75°F can stress the heart during sleep, with risks tripling above 82°F. Experts suggest keeping it cool for better heart health.
Health February 16 Jessie James Decker reveals one wellness habit she never skips to look and feel her best Country star Jessie James Decker shares her wellness secrets for staying fit in marriage. Her "marriage body" fitness philosophy goes viral on social media.
Health February 15 Study challenges negative cannabis stereotypes, claiming link to brain benefits Cannabis was linked to increased brain volume in a new study, but researchers urge caution, as findings contradict previous research on marijuana's effects.
Health February 14 Certain bitter foods may trigger a brain response similar to working out, study finds New sensory nutrition research reveals how bitter foods like dark chocolate may sharpen memory and attention through taste-triggered brain activation.