Healthy Living

Doctor shares 3 simple changes to stay healthy and independent as you age

'PILLARS OF HEALTH'

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Doctor shares 3 simple changes to stay healthy and independent as you age

16 smart sleep upgrades for better rest – from plush pillows to breathable sheets

Deals 9 hours ago

16 smart sleep upgrades for better rest – from plush pillows to breathable sheets

This new year, sleep better through the night with comfortable mattresses, sleep masks, white noise machines and more.

Cannabis compounds could reverse disease affecting one-third of adults

Health 9 hours ago

Cannabis compounds could reverse disease affecting one-third of adults

Compounds found in cannabis could provide a new roadmap for treating the world’s most common chronic liver disorder, according to a study released by the Hebrew University of Jerusalem.

Forget protein and fiber — here's the nutrient you may be lacking and how to get more

Healthy Foods 18 hours ago

Forget protein and fiber — here's the nutrient you may be lacking and how to get more

Most Americans aren't getting enough omega-3s, with 76% worldwide falling short. The overlooked nutrient could be the next big trend after fiber, says a registered dietitian.

Firefighter shares longevity tips, as first responders face 10-year shorter lifespan

Longevity 19 hours ago

Firefighter shares longevity tips, as first responders face 10-year shorter lifespan

Chronic smoke exposure, sleep loss and stress raise heart and cancer risks for firefighters. Doctors reveal small lifestyle changes to boost longevity.

California firefighter shares tips for living longer amid job hazards

VIDEO 1 day ago

California firefighter shares tips for living longer amid job hazards

Mike Morlan, firefighter and district vice president at CAL FIRE 2881, joined Fox News Digital to speak about the importance of prioritizing health in the line of duty.

Dietitian's weekly salmon ritual targets omega-3 gap: 'Easiest meal you can make'

VIDEO 1 day ago

Dietitian's weekly salmon ritual targets omega-3 gap: 'Easiest meal you can make'

Registered dietitian Steph Grasso recommends “Salmon Mondays” as a simple way to boost omega-3 intake, support gut and brain function and eliminate weeknight decision fatigue.

Carrots aren't the only food for better vision: 4 others that may help protect your eyes

Food 1 day ago

Carrots aren't the only food for better vision: 4 others that may help protect your eyes

Discover four surprising foods that boost eye health beyond carrots. Learn how egg yolks, pistachios, sweet potatoes and spinach protect vision naturally.

Ancient herb known as ‘nature’s Valium’ touted for improving sleep and anxiety

Health 1 day ago

Ancient herb known as ‘nature’s Valium’ touted for improving sleep and anxiety

Experts weigh in on valerian root being called "nature's Valium" for anxiety, stress and sleep issues, warning that the comparison may be misleading for users.

$GLP-1 drugs linked to higher fracture risk, osteoporosis and gout, new studies suggest$

Health 2 days ago

GLP-1 drugs linked to higher fracture risk, osteoporosis and gout, new studies suggest

A new study suggests GLP-1 drugs like Ozempic and Wegovy may raise fracture risk by 11% in adults 65 and older with Type 2 diabetes compared to other diabetes medications.

‘Fire-breathing’ trend linked to severe burns in teens, officials warn

Health 2 days ago

‘Fire-breathing’ trend linked to severe burns in teens, officials warn

A fire-breathing challenge reportedly left a 14-year-old Pennsylvania girl intubated with burns after she blew isopropyl alcohol onto a flame.