Healthy Living

Doctor shares 3 simple changes to stay healthy and independent as you age

'PILLARS OF HEALTH'

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Doctor shares 3 simple changes to stay healthy and independent as you age

Ozempic-style drugs could slash complication risks after heart attacks, research suggests

Health 13 hours ago

Ozempic-style drugs could slash complication risks after heart attacks, research suggests

Weight-loss drugs may prevent deadly heart complications by opening blocked blood vessels after heart attacks, groundbreaking new research reveals.

Origin of deadly cancer affecting young adults revealed in alarming report

Health 1 day ago

Origin of deadly cancer affecting young adults revealed in alarming report

Colorectal cancer rates are surging among younger adults, with those 65 and under now comprising 45% of new diagnoses compared to 27% in 1995.

Stop the insanity 2.0: '90s icon Susan Powter's tech comeback

Tech 1 day ago

Stop the insanity 2.0: '90s icon Susan Powter's tech comeback

Susan Powter lost her 1990s wellness empire to financial collapse, spent nine years driving for Uber Eats, then used technology and social media to rebuild her brand.

The common protein mistake people make after age 50 that's accelerating muscle loss

Food-Drink 1 day ago

The common protein mistake people make after age 50 that's accelerating muscle loss

Adults lose 8% of muscle mass each decade after 30, but experts say current protein recommendations may be too low for optimal aging and independence.

Aging process could accelerate due to 'forever chemicals' exposure, study finds

Health 1 day ago

Aging process could accelerate due to 'forever chemicals' exposure, study finds

Study finds middle-aged men are more vulnerable to faster biological aging from PFAS exposure. Research shows "forever chemicals" may accelerate aging.

Alzheimer’s prevention breakthrough found in decades-old seizure drug

Health 2 days ago

Alzheimer’s prevention breakthrough found in decades-old seizure drug

Hope for Alzheimer's prevention emerges as scientists find existing seizure drug may stop disease progression if taken decades before symptoms appear.

Common nut emerges as standout for lowering 'bad' cholesterol in 25-year review

Food 2 days ago

Common nut emerges as standout for lowering 'bad' cholesterol in 25-year review

A new study has found that eating pecans daily may improve heart health by lowering cholesterol levels. Researchers reviewed more than 20 years of scientific data.

Seniors over 80 who eat specific diet may be less likely to reach 100 years old

Health 2 days ago

Seniors over 80 who eat specific diet may be less likely to reach 100 years old

New research reveals vegetarian seniors may be less likely than meat-eaters to reach 100 years old, challenging previous findings about plant-based diets.

Older adults gain muscle power with daily servings of everyday snack, study finds

Food-Drink 3 days ago

Older adults gain muscle power with daily servings of everyday snack, study finds

A new study finds daily peanut butter consumption may boost muscle power in adults 65 and older. The research found three tablespoons daily improved a chair-standing test.

Diabetes surge among Americans could be driven by 'healthy' breakfasts, doctor warns

Health 4 days ago

Diabetes surge among Americans could be driven by 'healthy' breakfasts, doctor warns

Hidden sugars lurk in breakfast foods Americans think are healthy, warns Dr. Mark Hyman. From muffins to protein cereals, he shares what's harmful and what to choose instead.