Healthy Living

3 simple lifestyle changes could add almost a decade to your life, research shows

SMALL SHIFTS

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3 simple lifestyle changes could add almost a decade to your life, research shows

The invisible skin struggle women face as they transition into mid-life

Health 1 hour ago

The invisible skin struggle women face as they transition into mid-life

Midlife skin problems leave women feeling "too young for wrinkles, too old for pimples." Here are proven acne solutions and treatments suggested by a leading expert.

Smart pill confirms when medication is swallowed

Medical Tech 6 hours ago

Smart pill confirms when medication is swallowed

MIT engineers design smart pill that confirms medication ingestion using biodegradable antenna technology. The pill safely breaks down in stomach within days.

Denise Austin flaunts ageless physique in same white swimsuit 36 years apart

Diet & Fitness 17 hours ago

Denise Austin flaunts ageless physique in same white swimsuit 36 years apart

Legendary workout guru Denise Austin reveals her secret to staying fit at 68 — showing up day after day for nearly four decades in the fitness industry.

1 in 5 Americans get no exercise outside of work; where does your state rank?

Health 18 hours ago

1 in 5 Americans get no exercise outside of work; where does your state rank?

One in five Americans get zero physical activity outside work, with Mississippi leading inactivity at 30.6%. Colorado ranks as most active at just 15.6%.

Men's underwear and fertility risks go viral as doctors push back on claims

Health 20 hours ago

Men's underwear and fertility risks go viral as doctors push back on claims

Men are reportedly ditching their polyester underwear in favor of cotton and natural fibers due to fertility and microplastic concerns. Medical experts weigh the real risk.

Scientists discover 'superfood' potential in overlooked vegetable most Americans can't prepare

Food Studies 23 hours ago

Scientists discover 'superfood' potential in overlooked vegetable most Americans can't prepare

New research reveals bamboo shoots may be the next "superfood" with impressive health benefits, but most people may be unsure how to incorporate them into their diets.

Good old-fashioned snow day may be healthy for kids, doctors say: 'Permission to unplug'

Health 1 day ago

Good old-fashioned snow day may be healthy for kids, doctors say: 'Permission to unplug'

As New York City's Mamdani says there will be no traditional snow days amid an upcoming major winter storm, doctors stress the benefits of old-fashioned snow days for kids.

16 smart sleep upgrades for better rest – from plush pillows to breathable sheets

Deals 1 day ago

16 smart sleep upgrades for better rest – from plush pillows to breathable sheets

This new year, sleep better through the night with comfortable mattresses, sleep masks, white noise machines and more.

14 dog jackets, sweaters and boots to keep your pup warm on winter walks

Deals 1 day ago

14 dog jackets, sweaters and boots to keep your pup warm on winter walks

Keep your dog just as warm as you while walking, running and playing outside in winter. These jackets, sweaters and boots are lined with fleece, faux fur and flannel.

Shoveling snow could pose dangerous health risk for one group, experts warn

Health 1 day ago

Shoveling snow could pose dangerous health risk for one group, experts warn

Snow shoveling creates hidden heart strain similar to cardiac stress tests. Learn safer techniques and warning signs to protect your cardiovascular health.