Nutrition

Health 20 hours ago

50-pound weight loss sparked by 3 simple habits, says 'Top Model' winner

"America's Next Top Model" winner India Gants reveals how she lost 50 pounds without dieting by quitting alcohol, eating protein and weightlifting weekly.

Food-Drink 1 day ago

You may be eating kale all wrong and missing out on key nutrients, researchers warn

A new study found that adding a little oil to kale dramatically boosts the body's absorption of carotenoids, nutrients that are linked to better eye and heart health.

Food-Drink 3 days ago

High-fat diet may trigger chemical chaos in the gut and brain, researchers find

New research suggests that high-fat diets can disrupt the gut-brain communication, leading to overeating and depression by damaging critical serotonin pathways.

VIDEO December 4

San Francisco sues food manufacturers over ultra-processed foods

'Food Babe' Vani Hari joins 'Fox & Friends' to argue San Francisco's lawsuit against food companies signals a 'turning point in American history.'

Health November 30

Doctor warns of 2 simple food mistakes that increase chronic disease risk

A doctor based in Colorado reveals how nutrition can prevent fatal diseases like cancer. Simple dietary changes may ward off obesity, diabetes and autoimmune conditions.

VIDEO November 29

Physician reveals 2 diet swaps to combat potentially deadly diseases

Dr. Frank Dumont, an internal medicine physician and executive medical director of Virta Health in Colorado, shares how nutrition can be key to warding off disease — even fatal conditions like cancer.

Health November 29

Pumpkin’s secret health powers go far beyond the holidays, experts say

Nutritionist Robin DeCicco reveals pumpkin's powerful antioxidants and nutrients. From purée to seeds, learn how to maximize health benefits in your daily diet.

Health November 26

On a GLP-1? How to survive holiday meals without derailing your progress

GLP-1 weight-loss drugs can make holiday family dinners challenging, as appetite changes affect social eating habits and relationships with food traditions.

Health November 23

‘Perfect storm’: Doctors warn of alarming rise in adult-onset food allergies

Nearly 50% of adults develop food allergies later in life, leaving health experts baffled about the sudden rise in adult-onset allergic reactions.

Food-Drink November 22

Young adults may be especially prone to overeating ultra-processed foods, study finds

A new study reveals young adults aged 18-21 are more vulnerable to ultra-processed foods, consuming nearly 100 extra calories daily when not hungry.

Health November 22

Everyday spice may be key to fighting fat and high cholesterol, scientists say

A new study from Japan revealed that black cumin seed powder significantly lowered bad cholesterol and triglycerides while boosting good cholesterol in just eight weeks.

Health November 21

Why ‘starving cancer’ could be key to slowing disease growth, according to doctors

Doctors explore how fasting may help cancer patients by putting cells into "repair mode" during chemotherapy, potentially reducing side effects and improving treatment outcomes.

VIDEO November 20

Restrictive dieting can ‘starve’ cancer cells and keep them from growing, doctor says

Internal medicine physician Dr. Frank Dumont shares how aligning diet with individual metabolism could improve cancer outcomes.

Food-Drink November 20

'Addictive' ultra-processed foods linked to spike in chronic disease, researchers warn

New global study reveals ultra-processed foods harm major organ systems and drive chronic disease surge, affecting heart, diabetes and mental health worldwide.

Food-Drink November 18

Daily orange juice has 'therapeutic potential' for genes and heart health, study finds

New research reveals daily orange juice consumption may tune genes to support heart health, reducing inflammation and improving blood vessel function in adults.

Health November 17

‘Portfolio diet’ gains buzz for lowering cholesterol without medication, experts say

Using a strategic mix of plant-based foods, the Portfolio Diet can lower LDL cholesterol nearly as much as some prescription drugs — but there are important caveats to consider.

Health November 15

Not all fiber is created equal; doctors share which kinds truly support longevity

Longevity expert Peter Attia breaks down different fiber types amid the trending '"fibermaxxing" movement. Learn how different fibers affect gut health, blood sugar and weight.

Health November 13

Expert warns of 'silent epidemic' that puts men’s health at serious risk

Gut health expert reveals why acid reflux is becoming a "silent epidemic" among men. Discover 7 simple steps to reduce symptoms and prevent complications.

Food-Drink November 12

Brain aging may slow with green tea, walnuts and tiny swamp plant, study finds

Green tea, walnuts and the Mankai plant may help slow brain aging, as a new study found that a green Mediterranean diet reduced a harmful protein linked to cognitive decline.

Health November 10

The surprising ways foods can change body odor, according to experts

Ongoing research reveals how the diet directly impacts body odor through gut bacteria and skin chemistry. Discover which foods make you smell better or worse.

Nutrition November 7

New study says vegetable oils aren't bad for your heart, but not everyone's convinced

New research challenges beliefs about processed vegetable oils in spreads and baked goods, finding they may not harm heart health as much as thought. Doctors say it's too early to tell.

Food-Drink November 6

'BeanTok' trend goes viral with wild gut health promises — here's what experts say

Gen Z drives new wellness craze of eating beans for improved digestion and mood, while a gastroenterologist confirms the benefits but recommends starting with smaller portions.

Health October 31

Happiness expert shares 6-step morning routine that boosts mood and productivity

Harvard professor Arthur Brooks reveals his science-backed morning routine that dramatically improves productivity and happiness through six strategic steps.

VIDEO October 25

'The Wellness Farms' helps bridge the gap between health and food

'The Wellness Farms' Chef Andrew Gruel joins 'Fox & Friends Weekend' to highlight the health benefits of high-quality beef.

Health October 24

Popular bubble tea may contain concerning levels of heavy metal, investigation finds

Consumer Reports finds lead levels in popular bubble tea brands, including Gong Cha and Kung Fu Tea, with some boba samples reaching 83% of safety thresholds.

Food-Drink October 22

Dairy is making a comeback as a healthy 'superfood' that Americans just can't quit

From Diet Coke protein shakes to cottage cheese pasta, Americans are embracing inventive dairy hacks — prompting experts to weigh in on the science behind dairy.

Food-Drink October 18

Protein shake safety debate erupts after probe reveals lead in popular products

A new study reveals protein supplements contain toxic heavy metals including lead, cadmium and arsenic, though experts disagree on actual health risks to consumers.

Health October 18

‘Great Lock-In’ becomes fall’s hottest wellness trend — here’s what it means

Experts share strategies for fall reset success, including setting realistic goals, focusing on progress over perfection and avoiding burnout through pacing.

Food-Drink October 16

Beef industry slams lab-grown hybrid meat as scientists promise greener steaks

Researchers have found that blending animal cells with plant ingredients and other protein alternatives produces hybrid foods that more closely match the taste and feel of real meat.

Food-Drink October 16

Even low-calorie processed food causes weight gain, testosterone loss in men, study suggests

Danish researchers suggest that food processing itself harms men's metabolic and reproductive health, prompting calls to revise nutritional guidelines.