Nutrition

Martha Stewart says she's cutting gluten after podcast guest claims 3-day reset erased brain fog and bloating

Celebrity Chefs 1 day ago

Martha Stewart says she's cutting gluten after podcast guest claims 3-day reset erased brain fog and bloating

After Jennifer Fisher claimed a three-day gluten detox reduced her bloating and brain fog, Martha Stewart says she's considering the brief break. Experts weigh in.

Change to nightly eating habits may help protect your heart, study suggests

Health 1 day ago

Change to nightly eating habits may help protect your heart, study suggests

Northwestern University study reveals that not eating three hours before bedtime could improve heart health and blood pressure in middle-aged adults at risk for disease.

Eating oatmeal for two days has unexpected impact on heart health, study suggests

Health 1 day ago

Eating oatmeal for two days has unexpected impact on heart health, study suggests

A German study found that eating oats for just two days can lower "bad" cholesterol by 10% and reduces diabetes risk in people with metabolic syndrome.

Intermittent fasting may be no better than 'doing nothing,' major review finds

Food-Drink 2 days ago

Intermittent fasting may be no better than 'doing nothing,' major review finds

A major new study reveals intermittent fasting may be no better than traditional dieting for weight loss — challenging popular social media diet claims.

Food pyramid backlash: Low-fat era may have fueled obesity, diabetes, says doctor

Health 4 days ago

Food pyramid backlash: Low-fat era may have fueled obesity, diabetes, says doctor

Dr. Mark Hyman calls new nutrition guidelines "revolutionary" for targeting processed foods and sugar drinks, despite dairy and protein concerns for some groups.

Simple food combo may outperform omega-3 supplements for reducing inflammation

Health 4 days ago

Simple food combo may outperform omega-3 supplements for reducing inflammation

New study finds kefir paired with prebiotic fiber reduces inflammation more effectively than omega-3 supplements alone, offering gut health benefits.

Mike Tyson shares personal story of how processed food has affected his family

VIDEO 5 days ago

Mike Tyson shares personal story of how processed food has affected his family

Boxing legend Mike Tyson, HHS Secretary Robert F. Kennedy Jr. and White House senior advisor Calley Means spell out their mission against ultra-processed food and obesity on 'My View.'

Popular weight-loss drugs linked to rare 'pirate disease,' researchers warn

Health February 13

Popular weight-loss drugs linked to rare 'pirate disease,' researchers warn

Australian researchers warn GLP-1 weight-loss drugs may cause scurvy, the historic "pirate disease," due to poor nutrition and vitamin C deficiency risks.

Olympic gold medalists say simple nutrition habits improved focus, recovery and results

Nutrition February 12

Olympic gold medalists say simple nutrition habits improved focus, recovery and results

Olympic champions Apolo Ohno and Julia Mancuso reveal nutrition secrets behind their gold medals and how food habits still fuel their success today.

Dementia risk may rise with a common afternoon snack mistake, experts warn

Snack February 11

Dementia risk may rise with a common afternoon snack mistake, experts warn

Afternoon sugar cravings may do more than sap energy, as experts warn blood sugar crashes during this window can impair brain function and raise long-term risks.