Nutrition

Mediterranean Cuisine 2 hours ago

Mediterranean chef touts 'liquid gold' in pantry for heart health and weight-loss benefits

A Mediterranean diet expert reveals why extra virgin olive oil is “liquid gold" for heart health and weight management — and the simple pantry swap that can make a difference.

Health 4 days ago

Seniors over 80 who eat specific diet may be less likely to reach 100 years old

New research reveals vegetarian seniors may be less likely than meat-eaters to reach 100 years old, challenging previous findings about plant-based diets.

Health 5 days ago

Diabetes surge among Americans could be driven by 'healthy' breakfasts, doctor warns

Hidden sugars lurk in breakfast foods Americans think are healthy, warns Dr. Mark Hyman. From muffins to protein cereals, he shares what's harmful and what to choose instead.

VIDEO 5 days ago

Dr. Mark Hyman says hybridized food is now far less nutritious than it used to be

The physician, co-founder of Function Health in California, argues that modern agricultural practices have diminished the nutritional value of fruits and vegetables.

Food-Drink February 27

Legendary Texas BBQ restaurant in spotlight as RFK Jr touts 'real food' on health tour

Health Secretary Robert F. Kennedy Jr. visited an iconic Texas BBQ joint, announcing nutrition changes for medical schools and military bases during a trip that included Austin.

Food-Drink February 22

Jet-black café trend sweeps America as experts share health benefits behind the hype

From lattes to pastries, black sesame flavors are taking over café menus nationwide. Here's why this nutty seed is more than just a trendy ingredient addition.

Opinion February 21

DR MARC SIEGEL: RFK Jr and David Kessler are right to take on Big Food

Former FDA Commissioner David Kessler and HHS Secretary Robert F. Kennedy Jr. unite against ultra-processed foods despite their political differences.

Celebrity Chefs February 19

Martha Stewart says she's cutting gluten after podcast guest claims 3-day reset erased brain fog and bloating

After Jennifer Fisher claimed a three-day gluten detox reduced her bloating and brain fog, Martha Stewart says she's considering the brief break. Experts weigh in.

Health February 19

Change to nightly eating habits may help protect your heart, study suggests

Northwestern University study reveals that not eating three hours before bedtime could improve heart health and blood pressure in middle-aged adults at risk for disease.

Health February 18

Eating oatmeal for two days has unexpected impact on heart health, study suggests

A German study found that eating oats for just two days can lower "bad" cholesterol by 10% and reduces diabetes risk in people with metabolic syndrome.