Fitness

Health 21 hours ago

6 tips to ‘detox’ after excessive holiday eating and drinking

Eager to look and feel healthier after the holidays? Experts shared with Fox News Digital their tips for getting back to a healthier state after a season of overindulgence.

Deals 1 day ago

Stay on top of your fitness resolutions in stylish Fox News Shop gear

Workout in FOX News style with these eight picks from the FOX News Shop.

Health 5 days ago

Depression could be prevented with specific daily step count, study finds

People who get a certain number of daily steps were found to have fewer depressive symptoms and less risk of depression, according to a new study in JAMA Network Open.

Deals 6 days ago

Fitness routines you can start in 2025 and the items to help you stick to your goals

Here's all you need to start a new fitness routine in 2025.

House of Representatives December 26

New bill would mandate gyms to carry equipment for Americans with disabilities

Congressional Democrats are pushing for a massive overhaul to regulatory policy concerning Americans with disabilities.

Holiday Gift Guide December 9

Health and wellness gift ideas for family and friends include 6 hot products for sale

From water flossers to alarm clocks to fitness wear, here are smart holiday gift ideas focused on health and wellness that are available for sale this holiday season.

Lifestyle December 4

Doctor and cancer survivor gears up to run 7 marathons on 7 continents in 7 days

Dr. T. Clark Gamblin, a Wisconsin doctor and cancer survivor, spoke with Fox News Digital about his plans to run in the World Marathon Challenge, from Antarctica to Miami, starting on Jan. 31.

Fitness November 25

Martha Stewart, 83, stays fit and flexible with this routine

Martha Stewart has publicly shared how she stays fit and active in her 80s. Celebrity personal trainer Kollins Ezekh commented on the effectiveness of the star's routine.

VIDEO November 20

Longevity doctor shares the 5 keys to a healthier life

Dr. Sajad Zalzala of Michigan speaks to Fox News Digital about the cornerstones of optimal wellness and how he fits them into his daily routine

VIDEO November 18

RFK, Jr. will target 'Big Food' and 'Big Pharma'

Fox News senior medical analyst Dr. Marc Siegel evaluates the Health and Human Services nominee's ideas to make America healthy again on 'America Reports.'