Travel May 31 Beach days benefit mental health and well-being as visits provide 'sea therapy' Discover the benefits of sea therapy as experts highlight how beach visits can boost mental well-being, reduce stress and improve sleep through mindfulness and relaxation.
Health April 18 Jennifer Aniston breaks 'extreme' fear of flying with hypnosis: Does it work? Jennifer Aniston recently shared that hypnosis therapy helped address her severe fear of flying. Psychotherapist Jonathan Alpert comments on how to treat flight anxiety.
Health April 15 Anti-aging benefits linked to one surprising health habit Meditation has been linked to a slowdown in aging and reduction in stress. Biohacker Dave Asprey speaks with Fox News Digital about the health benefits of the practice.
MAHA April 2 Sports Illustrated model combating ultra-processed food shares key to longevity Sports Illustrated model Kristen Louelle Gaffney told Fox News Digital why she supports the MAHA movement and how she is fighting the battle against ultra-processed foods.
Health March 24 Hair loss? Gut health issues? Dr. Nicole Saphier reveals smart fixes Dr. Nicole Saphier shared her advice on treating hair thinning with natural oils and herbs, plus expert tips on improving gut health through probiotics, prebiotics, hydration and diet.
Deals March 8 Stress less with these 15 stress-reduction products Self-care products, meditation tools and yoga equipment can help you relax more and stress less.
Longevity March 1 Woman, age 107, has a few big secrets of living a long, happy life Living a long, healthy and happy life comes down to a few key qualities, as evidenced by the example of Mary Thomas, age 107, who celebrated her birthday surrounded by family and friends.
Health February 23 Knowing your sleep chronotype can lead to better rest and health Knowing and adapting to the ideal schedule for your sleep chronotype could improve your rest and help you accomplish daily tasks more efficiently, sleep experts say.
Mental Health February 5 Super Bowl and sports fan depression: How to cope when your team loses, according to mental health experts As the Kansas City Chiefs and Philadelphia Eagles battle it out Sunday at Super Bowl LIX, fans will be in for either for a victory dance or a major let-down. Experts discuss how to cope with a loss.
Travel December 28 Hot travel trend has people prioritizing wellness, physical activities: 'Keeps me mentally sharp' Younger generations are participating in "glowbirding," with the latest travel trend all about warm destinations and wellness-oriented trips with physical activity.
Health December 21 'Pendulum lifestyle' could be key to juggling daily challenges For those who are feeling “stuck" or overwhelmed while striving for work-life balance, some experts recommend adopting a “pendulum lifestyle." Psychologists weigh in on the potential benefits.
Health December 13 ‘I can’t sleep because of racing thoughts at night — how can I stop them?’: Ask a doctor Racing thoughts can make it difficult to fall or stay asleep. Ramaswamy Viswanathan, M.D., president of the American Psychiatric Association in Brooklyn, shares tips for quieting the mind at night.
Children's Health December 6 Family of child with Down syndrome went from shock to gratitude: 'Lost the air in my chest' A dad in Florida describes the shock, and then the gratitude, he and his wife felt upon welcoming a child with Down syndrome into their family. Fox News Digital spoke with dad Aric Berquist.
Health November 3 Why the end of daylight saving time can negatively affect your health Setting the clocks back an hour at the end of daylight saving time can have a negative impact on the body. The change can impact sleep schedules and can be a difficult adjustment.
Mental Health October 27 Presidential election is making most Americans anxious, surveys say: Here are 6 tips to calm down The election is making Americans more anxious than ever, according to multiple surveys. Mental health experts discuss what's concerning voters and offer tips to cope with election anxiety.
HEALTHY LIVING September 15 51 inspirational quotes to help you stay strong, healthy and motivated in tough times Here is wit, wisdom and inspiration to help you stay strong, healthy and motivated in tough times or any time — from well-known people of all walks of life and from historical figures as well.
LIFESTYLE August 26 5 ways to beat your 3pm workday slump, according to an expert A career coach shared five tips for beating the afternoon slump at work. Whether it's going for a walk or crossing off a to-do list item, here are some helpful ideas.
LIFESTYLE August 16 'Demure,' TikTok's latest trend, has social media users hooked on living with modesty What's the meaning of demure? The TikTok trend has millions of people talking as social media users reveal how they live a more mindful, modest, non-attention-seeking lifestyle.
Ask a Doctor August 15 'I feel a migraine coming on, what can I do right away?': Ask a doctor When the first signs and symptoms of a migraine appear, taking quick action can help stop the headache — while failing to take those steps can result in a potentially debilitating episode.
Lifestyle Books August 12 Demi-Leigh Tebow, wife of Tim Tebow, survived attempted carjacking to find new purpose, help others In an interview with Fox News Digital, Demi-Leigh Tebow, wife of Tim Tebow, described events in her life that led her to fight for the rights of others. Her new book is "A Crown That Lasts."
TRAVEL August 8 Aviophobia, or fear of flying, is manageable though nerve-wracking If you have a fear of flying, there are things you can do to reduce your anxiety. Meeting the pilot before takeoff and sleeping on the flight can contribute to calm travels.
Women's Health August 4 Some pregnant women use castor oil to speed up labor, but experts say it's not for everyone Women's health experts weighed in on the use of castor oil for inducing pregnancy after the method goes viral on TikTok, pointing out potential safety concerns.
Faith & Values July 19 Florida rabbi reveals the 25 things he's learned in life: 'Honor your own value' Speaking to Fox News Digital, Rabbi Pinchas Taylor of Florida shared the 25 life lessons he's learned so far. He is a husband, father, faith leader, author, speaker and counselor.
HEALTH June 6, 2024 Drinking alcohol before sleeping on a plane could be dangerous, study suggests Consuming alcohol and then falling asleep on a plane could lead to a drop in blood oxygen levels and a spike in heart rate, a new study has found. Multiple doctors shared insights.
MENTAL HEALTH May 31, 2024 Mental health and stress issues in America get new attention from National Geographic National Geographic released a new mental health campaign to encourage the public to understand the effects of stress. Contributor Yudhijit Bhattacharjee shared key details about stress relief.
VIDEO May 22, 2024 Weaving discomfort in your life can be very practical and beneficial: Michael Easter 'The Comfort Crisis' author Michael Easter shares his message to challenge yourself and why not to confuse comfort with happiness on 'Jesse Watters Primetime.'
HEALTH May 8, 2024 Struggling to fall asleep? Try this simple trick to drift off quickly For those who are struggling to get enough sleep, the ABCs may be the key to getting more Zs. Experts weigh in on the effectiveness of a simple sleep hack.
Army April 11, 2024 How an Iraq War veteran coped with PTSD by using taste mindfulness and bourbon U.S. Army veteran Fred Minnick became a world-renowned bourbon expert following his tour in Iraq. Minnick returned home to the U.S. with PTSD and trauma — and used mindfulness to heal.
TRAVEL April 10, 2024 Hot travel trend has people seeking quiet escape and personal transformation Instead of seeking thrills and wild scenes, the hottest travel trend is about one's own "quietude" and mindful meditation in hopes of finding transformation.
LIFESTYLE April 3, 2024 Spring cleaning: 3 expert tips to make your bathroom sparkle Cleaning your bathroom is essential for both hygiene and maintaining a serene space. You can achieve a refreshingly clean bathroom by following these tips.
