Mind and Body

Health 2 days ago

'Pendulum lifestyle' could be key to juggling daily challenges

For those who are feeling “stuck" or overwhelmed while striving for work-life balance, some experts recommend adopting a “pendulum lifestyle." Psychologists weigh in on the potential benefits.

Health December 13

‘I can’t sleep because of racing thoughts at night — how can I stop them?’: Ask a doctor

Racing thoughts can make it difficult to fall or stay asleep. Ramaswamy Viswanathan, M.D., president of the American Psychiatric Association in Brooklyn, shares tips for quieting the mind at night.

Children's Health December 6

Family of child with Down syndrome went from shock to gratitude: 'Lost the air in my chest'

A dad in Florida describes the shock, and then the gratitude, he and his wife felt upon welcoming a child with Down syndrome into their family. Fox News Digital spoke with dad Aric Berquist.

Health November 3

Why the end of daylight saving time can negatively affect your health

Setting the clocks back an hour at the end of daylight saving time can have a negative impact on the body. The change can impact sleep schedules and can be a difficult adjustment.

Mental Health October 27

Presidential election is making most Americans anxious, surveys say: Here are 6 tips to calm down

The election is making Americans more anxious than ever, according to multiple surveys. Mental health experts discuss what's concerning voters and offer tips to cope with election anxiety.

HEALTHY LIVING September 15

51 inspirational quotes to help you stay strong, healthy and motivated in tough times

Here is wit, wisdom and inspiration to help you stay strong, healthy and motivated in tough times or any time — from well-known people of all walks of life and from historical figures as well.

LIFESTYLE August 26

5 ways to beat your 3pm workday slump, according to an expert

A career coach shared five tips for beating the afternoon slump at work. Whether it's going for a walk or crossing off a to-do list item, here are some helpful ideas.

LIFESTYLE August 16

'Demure,' TikTok's latest trend, has social media users hooked on living with modesty

What's the meaning of demure? The TikTok trend has millions of people talking as social media users reveal how they live a more mindful, modest, non-attention-seeking lifestyle.

Ask a Doctor August 15

'I feel a migraine coming on, what can I do right away?': Ask a doctor

When the first signs and symptoms of a migraine appear, taking quick action can help stop the headache — while failing to take those steps can result in a potentially debilitating episode.

Lifestyle Books August 12

Demi-Leigh Tebow, wife of Tim Tebow, survived attempted carjacking to find new purpose, help others

In an interview with Fox News Digital, Demi-Leigh Tebow, wife of Tim Tebow, described events in her life that led her to fight for the rights of others. Her new book is "A Crown That Lasts."