Holiday Gift Guide 22 hours ago Viral 'all-white' wellness push could boost mental health — here are 4 essentials to consider Wellness products inspired by Pantone's 2026 "Cloud Dancer" color include cozy robes and hydration bottles — and could help loved ones enjoy relaxation and self-care this holiday season.
Health November 23 Ivanka Trump’s new water workout could promote healthy aging, expert says Paddleboarding offers incredible health benefits, including core strength, balance training and stress relief. An expert explains why Ivanka Trump's water sport works.
Health November 18 Take a hike: Maine school trades detention for fresh air and exercise A Maine high school replaces traditional detention with a hiking program, offering students outdoor walks instead of classroom punishment with surprising results.
Health November 5 Experts reveal exact bedtime that could prevent late-night ‘second wind’ insomnia Sleep experts reveal why going to bed after a certain time disrupts cortisol and melatonin balance, causing disrupted sleep. One doctor shares the optimal bedtime window.
Health October 31 Happiness expert shares 6-step morning routine that boosts mood and productivity Harvard professor Arthur Brooks reveals his science-backed morning routine that dramatically improves productivity and happiness through six strategic steps.
Entertainment October 29 Comedian Leanne Morgan makes surprising plastic surgery decision at age 60 inspired by her grandchildren Leanne Morgan got her breast implants redone after 25 years, wanting a more athletic look now that she's a grandmother at 60 years old.
Travel October 9 Tourists told to visit iconic destination 'on doctor's orders' as pushback emerges The "Visit Sweden" campaign created a medical referral program in which doctors can prescribe Swedish trips for mental and physical health through evidence-based cultural activities.
Health September 28 Trending bedtime hack said to improve sleep, but experts aren’t so sure Experts question the popular social media trend of using magnesium products on the feet for better sleep due to a lack of research backing the claims.
Opinion September 20 Steel, not snowflakes: Real grit means mastering your emotions Emotional mastery fuels the American Dream by teaching people to harness feelings like anger and fear strategically rather than avoiding them completely.
Health September 3 Viral wellness trend has customers paying $130 for professional back scratches Professional back-scratching therapy gains popularity in Miami, as Scratcher Girls promotes mood-enhancing relaxation services despite mixed reactions.
Health August 19 ‘I’m a psychiatrist – here’s how to reduce anxiety in just 15 seconds' Psychiatrist Dr. Daniel Amen recommends diaphragmatic breathing as the easiest way to manage anxiety and reduce cortisol levels caused by chronic stress.
Health July 23 Clint Eastwood's longtime secrets of good health and longevity revealed Clint Eastwood expert Shawn Levy reveals that the 95-year-old actor's health regimen includes Transcendental Meditation, which provides deep rest and dissolves stress.
Health July 11 Joe Biden's osteopathic doctor pleads the Fifth on mental acuity: DO vs MD Biden's former White House doctor, Kevin O'Connor, DO, faced questions from House GOP members investigating the former president's cognitive decline. Here's the difference between a DO and an MD.
Travel May 31 Beach days benefit mental health and well-being as visits provide 'sea therapy' Discover the benefits of sea therapy as experts highlight how beach visits can boost mental well-being, reduce stress and improve sleep through mindfulness and relaxation.
Health April 18 Jennifer Aniston breaks 'extreme' fear of flying with hypnosis: Does it work? Jennifer Aniston recently shared that hypnosis therapy helped address her severe fear of flying. Psychotherapist Jonathan Alpert comments on how to treat flight anxiety.
Health April 15 Anti-aging benefits linked to one surprising health habit Meditation has been linked to a slowdown in aging and reduction in stress. Biohacker Dave Asprey speaks with Fox News Digital about the health benefits of the practice.
MAHA April 2 Sports Illustrated model combating ultra-processed food shares key to longevity Sports Illustrated model Kristen Louelle Gaffney told Fox News Digital why she supports the MAHA movement and how she is fighting the battle against ultra-processed foods.
Health March 24 Hair loss? Gut health issues? Dr. Nicole Saphier reveals smart fixes Dr. Nicole Saphier shared her advice on treating hair thinning with natural oils and herbs, plus expert tips on improving gut health through probiotics, prebiotics, hydration and diet.
Deals March 8 Stress less with these 15 stress-reduction products Self-care products, meditation tools and yoga equipment can help you relax more and stress less.
Longevity March 1 Woman, age 107, has a few big secrets of living a long, happy life Living a long, healthy and happy life comes down to a few key qualities, as evidenced by the example of Mary Thomas, age 107, who celebrated her birthday surrounded by family and friends.
Health February 23 Knowing your sleep chronotype can lead to better rest and health Knowing and adapting to the ideal schedule for your sleep chronotype could improve your rest and help you accomplish daily tasks more efficiently, sleep experts say.
Mental Health February 5 Super Bowl and sports fan depression: How to cope when your team loses, according to mental health experts As the Kansas City Chiefs and Philadelphia Eagles battle it out Sunday at Super Bowl LIX, fans will be in for either for a victory dance or a major let-down. Experts discuss how to cope with a loss.
Travel December 28 Hot travel trend has people prioritizing wellness, physical activities: 'Keeps me mentally sharp' Younger generations are participating in "glowbirding," with the latest travel trend all about warm destinations and wellness-oriented trips with physical activity.
Health December 21 'Pendulum lifestyle' could be key to juggling daily challenges For those who are feeling “stuck" or overwhelmed while striving for work-life balance, some experts recommend adopting a “pendulum lifestyle." Psychologists weigh in on the potential benefits.
Health December 13 ‘I can’t sleep because of racing thoughts at night — how can I stop them?’: Ask a doctor Racing thoughts can make it difficult to fall or stay asleep. Ramaswamy Viswanathan, M.D., president of the American Psychiatric Association in Brooklyn, shares tips for quieting the mind at night.
Children's Health December 6 Family of child with Down syndrome went from shock to gratitude: 'Lost the air in my chest' A dad in Florida describes the shock, and then the gratitude, he and his wife felt upon welcoming a child with Down syndrome into their family. Fox News Digital spoke with dad Aric Berquist.
Health November 3, 2024 Why the end of daylight saving time can negatively affect your health Setting the clocks back an hour at the end of daylight saving time can have a negative impact on the body. The change can impact sleep schedules and can be a difficult adjustment.
Mental Health October 27, 2024 Presidential election is making most Americans anxious, surveys say: Here are 6 tips to calm down The election is making Americans more anxious than ever, according to multiple surveys. Mental health experts discuss what's concerning voters and offer tips to cope with election anxiety.
HEALTHY LIVING September 15, 2024 51 inspirational quotes to help you stay strong, healthy and motivated in tough times Here is wit, wisdom and inspiration to help you stay strong, healthy and motivated in tough times or any time — from well-known people of all walks of life and from historical figures as well.
LIFESTYLE August 26, 2024 5 ways to beat your 3pm workday slump, according to an expert A career coach shared five tips for beating the afternoon slump at work. Whether it's going for a walk or crossing off a to-do list item, here are some helpful ideas.
