Digestive Health

Trending Foods 2 days ago

Viral boiled apple tea craze promises better digestion, glowing skin; experts urge caution

A viral TikTok trend has users brewing "boiled apple tea" for digestive benefits. The warm drink, dubbed "Chinese baddie tea," is said to support gut health.

Health 4 days ago

Simple food combo may outperform omega-3 supplements for reducing inflammation

New study finds kefir paired with prebiotic fiber reduces inflammation more effectively than omega-3 supplements alone, offering gut health benefits.

Food February 8

Americans ditch traditional Super Bowl junk food for healthier game day snack options

Google search data reveals hard-boiled eggs top healthy Super Bowl snack searches in 27 states, while pico de gallo leads in 14 others across America.

Travel February 4

CDC investigates new cruise ship outbreak after dozens report gastrointestinal illness

A gastrointestinal outbreak was reported by the CDC on a luxury cruise ship, affecting 27 people during the Miami to Honolulu voyage. The investigation continues into the cause.

Food January 25

These four common foods may be wrecking your gut health, expert warns

Common kitchen foods may be damaging your gut health without you knowing it. A nutrition expert reveals four surprising culprits harming your microbiome.

Food-Drink January 24

RFK Jr. claims he lost 20 pounds in 20 days, gained mental clarity on extreme diet

HHS Secretary RFK Jr. claims he lost 20 pounds in 20 days on his extreme carnivore diet of only meat and fermented foods, which comes with warnings from experts.

Health January 22

Common vitamin in everyday foods may control speed of digestion, study says

New research reveals that a vitamin found in common foods may influence how often people go to the bathroom, according to a study of over 268,000 people.

Health January 20

Flight passengers warned as airline water systems test positive for contamination

Airline water safety concerns are revealed in a new study of 35,000 samples. Experts recommend bottled water and hand sanitizer over tap water when flying.

Health January 13

Blood test flags digestive disease risk years before symptoms appear

Canadian researchers say a blood test measuring immune response to gut bacteria could help predict Crohn’s disease years before diagnosis.

Food-Drink January 3

5 gut-boosting fruits to eat more of in 2026 for better digestion, experts say

Most Americans fall short of daily fiber goals, but these five expert-recommended fruits can transform gut health. These fruits provide the biggest benefits.