Updated

The gunman who killed a Canadian soldier and then stormed Parliament before being shot to death believed Canada had no right to involve its military in Afghanistan and that Canadian soldiers are "not even safe in your own land."

That's what Michael Zehaf-Bibeau said in a cell phone video he made in his car just before last October's attack. Police released the video on Friday.

The attack began at Canada's war memorial, where Zehaf-Bibeau shot and killed Cpl. Nathan Cirillo, who was assigned to the honor guard there. Zehaf-Bibeau was eventually gunned down inside Parliament by the sergeant-at-arms of the House of Commons, Kevin Vickers.