Russian Olympian Yuliya Yefimova shows off impressive training regimen while quarantined from home
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Russian Olympic swimmer Yuliya Yefimova delighted social media over the weekend when she shared a video of herself staying in swimming shape while at home.
Yefimova was seen on a kitchen countertop and was mimicking her breaststroke routine and she somehow managed to balance one half of her body.
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The 28-year-old drew a ton of reaction on Twitter after her video was circulated.
Yefimova, who had been banned from swimming for testing positive for a prohibited substance, had been training in California in preparation for the 2021 Tokyo Olympics. The event was pushed back due to the outbreak of the coronavirus pandemic.
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Due to Russia’s own doping ban, Yefimova is looking to compete as a neutral athlete. She competed as such in the 2016 Rio Games.
“Yes, long ago I made a doping violation,” she told Russia Today in December. “But there are a great number of U.S. and European athletes who have a similar situation regarding doping, and they are competing without any restrictions. If you want to introduce those regulations, they must be equally applied to all athletes, not only Russian competitors.”
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Yefimova picked up a bronze medal in the 2012 London Olympics in the 200-meter breaststroke. She also won two silver medals in the 2016 Games — one in the 100-meter breaststroke and the other in the 200-meter breaststroke.