Relax! 8 Paint Colors That Can Help Reduce Stress
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While royal purple can definitely be an intense room color, a purple that’s chalky and muted can be calming.
A light gray is the perfect color to paint a room to create a calm and relaxing environment. Add in elements that are blue and white to complete the space.
Watery blues that remind you of the blue sky or of the water are the most stress-reducing colors. According to Feng Shui wisdom, blues can even slow down your heart rate and lower your blood pressure.
A light-to-medium shade of gray-blue is another one of the most calming colors.
Choose an aqua shade on the bluer side of the spectrum to soothe your space.
Choose pinks that are pale and dusty to add a relaxing feel to your space.
A neutral beige on the warmer side of the spectrum will be immediately calming to a space — just stay away from colors in the orange and yellow family.
Beige greens and pale yellow-greens are the most stress-reducing shades in the green family.