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How Long Does it Take to Burn Off Your Favorite Cocktail?
If you're consistently working out, making healthier meal choices … and hitting up happy hours, your boozing might be what's holding you back from reaching your weight-loss goals. READ: 15 Things Bartenders Hate About Serving You If you tend to toss back two or three on any given night without considering the calories your imbibing, the following list will help. We took a look at just how many minutes you'd have to run to burn off your favorite (standard-sized) bar drinks. What's more, this list will keep you cognizant of your choices as the holiday party invites start rolling in! (Note: All calculations are based on a 130-pound woman and a 10-minute mile.)
- Calories in one light beer: 102To burn off one, run for 11 minutes. Calories in three light beers: 306To burn off three, run for 32 minutes. Calories in one regular beer: 153To burn off one, run for 16 minutes. Calories in three regular beers: 458To burn off three, run for 47 minutes.read more
- Published8 Images
How Long Does it Take to Burn Off Your Favorite Cocktail?
If you're consistently working out, making healthier meal choices … and hitting up happy hours, your boozing might be what's holding you back from reaching your weight-loss goals. READ: 15 Things Bartenders Hate About Serving You If you tend to toss back two or three on any given night without considering the calories your imbibing, the following list will help. We took a look at just how many minutes you'd have to run to burn off your favorite (standard-sized) bar drinks. What's more, this list will keep you cognizant of your choices as the holiday party invites start rolling in! (Note: All calculations are based on a 130-pound woman and a 10-minute mile.)
- How Long Does it Take to Burn Off Your Favorite Cocktail?