Actor Alec Baldwin accepts the award for outstanding performance by a male actor in a comedy series for "30 Rock" at the 18th annual Screen Actors Guild Awards in Los Angeles, Calif. on Jan. 29, 2012. (REUTERS/Lucy Nicholson)
“30 Rock” star Alec Baldwin admitted he’s lost 30 pounds after he was diagnosed as having pre-diabetes, the New York Daily News reported.
Baldwin told “Entertainment Tonight” that he’s given up sugar and added Pilates and spinning to his exercise routine. The 53-year-old actor is dating yoga instructor Hilaria Thomas, 27.
“When we’re shooting and I can’t work out, I just have to eat less,” he said. “So I’m conscious of that. But sugar was the real killer for me.”
Pre-diabetes is a condition that typically develops before type 2 diabetes. The body’s blood glucose levels are higher than normal – but not high enough for the person to be diagnosed with diabetes, according to the American Diabetes Association.
The association estimates there are about 79 million Americans with pre-diabetes. If you are diagnosed with pre-diabetes, you can avoid the actual diabetes diagnosis by eating right, exercising and managing your weight.
Click here to read more on this story from the New York Daily News.
Fox News Health
Stay up-to-date on the biggest health and wellness news with our weekly recap.
By entering your email and clicking the Subscribe button, you agree to the Fox News Privacy Policy and Terms of Use, and agree to receive content and promotional communications from Fox News. You understand that you can opt-out at any time.