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  • Published
    8 Images

    Crispy Salmon Tropical Salad Recipe

    How to make crispy salmon tropical salad.

  • salmon ingredients
    Ingredients: 1 lb. cherry tomatoes 7 oz. bag fresh baby spinach 1 fresh mango, cut into bite-size pieces 1 tablespoon extra virgin olive oil Four 6-ounce salmon fillets, skin on salt & pepper to taste Citrus Dressing:1 tablespoons dijon mustard ¼ cup extra-virgin olive oil ¼ cup grape seed oil ½ cup orange juice 1 tablespoon lime juice 1 tablespoon apple cider vinegar ¼ teaspoon salt ¼ teaspoon ground black pepper
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  • salmon step 1
    Step 1: Preheat over to 375 degrees. Place tomatoes on baking sheet and drizzle with 2 tablespoons olive oil and sprinkle with salt and pepper. Roast for about 10-12 minutes or until they skin begins to split. Set aside.
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  • salmon step 2
    Step 2: With a sharp knife, score salmon filets on skin side. This will allow heat to penetrate through skin and cook faster. Season with salt and pepper.
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  • salmon step 3
    Step 3: Place fillets, skin side down in a large sauté pan. Then turn on the burner to medium-low heat. After a minute, raise to high heat and cook for about 3 minutes.
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  • salmon step 4
    Step 4: Turn salmon and cook for another 2-3 minutes.
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  • salmon step 5
    Step 5: To make the dressing, combine all ingredients and shake well. Set aside.
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  • salmon step 6
    Step 6: Peel and cut mango into bite-size pieces.
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  • salmon step 7
    Step 7: To assemble, divide spinach, tomatoes and mango among four plates. Top with salmon and drizzle dressing over salad and salmon.
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  • Published
    8 Images

    Crispy Salmon Tropical Salad Recipe

    How to make crispy salmon tropical salad.

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  • Crispy Salmon Tropical Salad Recipe
  • salmon ingredients
  • salmon step 1
  • salmon step 2
  • salmon step 3
  • salmon step 4
  • salmon step 5
  • salmon step 6
  • salmon step 7