Updated

"This gluten, dairy, and banana-free smoothie recipe is packed with good for you, detoxifying ingredients including baby spinach, orange, carrot, ginger, chia seeds and pineapple, which I used instead of a banana to thicken and sweeten the smoothie," says Kristin Porter of Iowa Girl Eats.

Cook Time:5 min

Prep Time:5 min

Total Time:10 min

Servings: 1

Ingredients:

1/4 - 1/2 cup plain almond milk

2 cups lightly packed fresh baby spinach leaves

1 cup chopped fresh or frozen pineapple

1 medium-sized carrot, peeled then chopped

1 clementine or 1/2 orange

1 teaspoon chia seeds

1/2 teaspoon fresh microplaned or minced ginger (optional)

6 ice cubes

Preparation:

Add 1/4 cup almond milk to the blender then add spinach, pineapple, carrot, clementine, chia seeds, and fresh ginger if using.

Blend until very very smooth, adding up to 1/4 cup more almond milk to reach desired consistency (I used 5 Tablespoons total.) Add ice cubes then blend again until smooth.