Updated

Bulletproof Coffee is said to give you laser-like focus and energy that lasts all day.

Cook Time:5 min

Prep Time:15 min

Total Time:20 min

Servings: 1

Ingredients:

1 Cup (8 oz.) filtered water

2 1/2 heaping Tablespoons freshly ground Bulletproof® Upgraded™ Coffee beans

1 Teaspoon Bulletproof® Upgraded™ Brain Octane™ or Bulletproof® Upgraded™ MCT Oil

1 Tablespoon grass-fed, unsalted butter or ghee (build up to 2 tablespoons or much more over several days).

Preparation:

Take filtered water, just off the boil. Mix in all the ingredients. Put it in a blender for at least 20 seconds until the drink is frothy and looks like a creamy latte without a film of oil on the surface.Note: do not use salted butter.