Avocado and Bean Burrito

Recipe from "UltraMetabolism Cookbook", by Dr. Mark Hyman (iStock)

This vegetarian-style burrito is gluten, egg and dariy free.  Each burrito has just 288 calories and 15 grams of  fat.

Cook Time:

Prep Time:

Total Time:15 min

Servings: 2

Ingredients:

2 cup shredded romaine lettuce

2 tablespoon yellow onion, chopped

1/2 Medium avocado, peeled, pitted, and chopped

2 tablespoon chopped cilantro

4 Tablespoon chunky tomato salsa

1/2 cup nonfat vegetarian refried beans

2 Sprouted corn tortillas

Preparation:

Mix the lettuce, onion, avocado, cilantro, and salsa in a medium bowl until the vegetables are evenly coated. Smear half of the beans on each tortilla, fill with vegetable mixture, and wrap burrito style.