Kelly Clarkson reveals secret to her extreme weight loss doesn't involve exercise
{{#rendered}} {{/rendered}}Kelly Clarkson recently lost 37 pounds. (AP)
“The Voice” judge Kelly Clarkson, who recently dropped 37 pounds, says exercising didn’t contribute to her weight loss.
Instead, the 36-year-old star ‒ who has battled with her weight due to a thyroid condition, according to People ‒ said it was a book that turned her life around.
“I literally read this book, and I did it for this autoimmune disease that I had and I had a thyroid issue, and now all my levels are back up. I’m not on medicine anymore because of this book,” Clarkson recently told Extra.
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The singer is referring to “The Plant Paradox” by Steven R. Gundry, according to Extra.
“It’s basically about how we cook our food, non-GMO, no pesticides, eating really organic,” she added.
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Clarkson said her exercise routine hasn't changed.
“I’m not working out! I think people think I’m working out and I’m like, ‘Don’t think I’m going to come play some sport!’” she told Extra.