Dallas Cowboys cheerleader says visiting troops gave her 'better perspective about what it means to be free'

McKenzie is determined to deliver some cheer to our troops.

The Dallas Cowboys cheerleader recently traveled to South Korea with the USO to visit service members and their families at U.S. Army bases. The cheerleaders, known as "America’s Sweethearts," hosted dance performances, a youth cheer clinic and meet and greets.

McKenzie told Fox News Digital supporting our troops was a no-brainer.

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"I think it’s easy to take being an American and being free for granted, just because we’re in the hustle and bustle of our day jobs and staying busy," said McKenzie. "But I think the moment that we're able to slow down, and the Cowboys were supporting us on this journey and this tour, you see these people. They’ve left their families. A lot of families moved with them to South Korea, and it became a whole family affair.

"It’s not just the people serving [who] are making the sacrifices," McKenzie shared. "It affects so many people down the line. But just watching them in uniform, learning about the service dogs or learning about the equipment that they use, it just gives you a better perspective about what it means to be free and what these people do so that we can be free."

The trip to South Korea marked the 85th global tour the Dallas Cowboys Cheerleaders have done with the USO. The first USO tour for the Dallas Cowboys Cheerleaders took place in 1979 in South Korea. 

Since then, members of the team have toured 42 countries around the world, including Greenland, Iraq, Kosovo and Japan. According to the USO, the team has participated in events during peacetime and conflicts, on flight decks and base stages, for service members on the front lines and military families back home.

"I tell people that there’s you prior to the USO tour and experiencing what military life is like from the inside and then you after," said McKenzie. "I really, firmly believe that anyone who can get the opportunity to go leaves as a changed individual. You have a greater appreciation for your freedom, for the sacrifice that these people make, but also for their diverse backgrounds and the fact that they have a common dedication to safeguarding our freedoms and all that they do for us.

"In a few words? I say this experience was humbling, rewarding and life-changing."

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The USO (United Service Organizations) first opened its doors in 1941 for service members to relax and socialize. That year, the organization worked with entertainment executives to create the USO Camp Shows, Inc. 

According to the organization’s website, its first overseas tour featured comedians Laurel and Hardy and Chico Marx and actress Mitzi Mayfair in the Caribbean to entertain the troops. Hollywood’s elite went on to work closely with the USO team to create shows for all types of military audiences.

Before becoming a Dallas Cowboys cheerleader,the Hanover, Pennsylvania, native earned her degree from the University of Alabama. It was there she developed a love of football, along with performing on the field. A few years after graduating, McKenzie moved to Texas, where she pursued her dream of becoming a Dallas Cowboys cheerleader. 

She made the team in 2020.

"[When] they hand you your uniform with your name on it, it’s surreal," said McKenzie. "I grew up watching the Dallas Cowboys Cheerleaders during football games … So, it was an unbelievable feeling. … It’s iconic. Not many women can say they have done it."

McKenzie has participated in many of the Dallas Cowboys Cheerleaders’ philanthropic efforts stateside. She described how it was an opportunity to meet with service men and women closer to home when not on the road.

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"The best thing about sports is that it brings people together," said McKenzie. "That’s our common ground. They recognize the star in our uniform or our jacket, and that’s an easy way to break the ice. And you have some Cowboys fans there. You have fans of other teams or not even football fans at all. But the main theme is that they know who the Dallas Cowboys Cheerleaders are. They’re excited to see us. And it’s always fun to start with the sports icebreaker and then … get to know people better from there."

McKenzie said her encounters with servicemen and women have given her a deeper appreciation for our country.

"On our most recent tour, one of the most humbling experiences was [watching] a few of the current service members put on their equipment and hear about what the physical fitness testing is like and how it prepares you to be there on the front lines fighting for your country," McKenzie explained. "To really feel the weight, literally and figuratively, of what they carry and what they do was definitely an incredible, eye-opening experience.

"Outside our involvement with USO tours, we’re still finding ways to give back to people who have served and protected our country," McKenzie continued. "Before our USO tour, we visited a veterans' hospital. It was amazing because one of the guys I met was so excited to show me his uniform with all of his patches and pins that he had saved for years and years. … I think the biggest takeaway is even 30, 40 years later, they’re still just as proud of the work that they did and for protecting our country.

"I think there’s just a lot going on in the world," McKenzie reflected. "I know at some of these camps, the rates of depression and suicide are certainly prevalent… you don’t know what these people are going through until you get there and have a conversation. 

"I think it’s important to take a step back, open our minds and appreciate the time they dedicate to serving the greater good of the country. I think we could all be a little bit better at thinking about them more often, keeping them in our thoughts and just learning more about what they go through and what they do."

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McKenzie noted that you don’t have to be a Dallas Cowboys cheerleader to help boost morale. Any American can take part in giving thanks to a veteran.

"I think oftentimes you’re at the grocery store, or you’re at a restaurant … you may see someone with a hat that says ‘Vietnam Veteran’ or whatever it may say," said McKenzie. "I think just a simple, 'Thank you for your service and your sacrifice,’ goes way further beyond what we could ever expect it to go. I know just shaking the hands of these members and telling them that brings tears to their eyes. I’m thinking, ‘How long has it been since you’ve heard a thank-you from someone outside where you are at in the camp?’

"I just think words of affirmation and encouragement can go a long way."

McKenzie said she’s eager to hit the road and meet more veterans in need of encouragement.

"Sports really do bring people together," she said. "It’s important to sit down with them and learn about who they are, what they do and where they’re from. … I think opening our eyes, asking the right questions and being eager to learn has helped to accelerate our appreciation. … I love every second of it. … We could all show love and appreciation for our troops."