Diet Trends

Health 5 days ago

Intermittent fasting's surprising biblical roots revealed as diet trend grows

A modern eating pattern with religious roots, intermittent fasting may improve health markers like blood pressure and cholesterol while raising questions about long-term health effects.

Health June 12

Low-calorie diets linked to surprising mental health effect, new research shows

A new study links calorie-restrictive diets to higher depressive symptoms, as experts emphasize the role of balanced nutrition and mental health support.

Health June 3

Rates of dementia are lower in people who eat this specific diet, research shows

The MIND diet, focusing on brain-healthy foods like leafy greens and berries, is linked to a lower risk of Alzheimer's and dementia, according to recent studies.

Health May 31

What your blood quietly reveals about your eating habits

New research shows that junk food intake can be detected in blood and urine samples, offering a potential breakthrough in tracking ultraprocessed food consumption.

Healthy Foods May 24

Homemade vs. processed foods: Study challenges what we think is healthier

Experts shared insights on the nutritional value of homemade vs. processed foods. A study has found that home-cooked meals aren't always healthier than factory-made ones.

Food-Drink May 12

Common household spice may interfere with medicines, study suggests

Cinnamon consumption in large amounts could interfere with medication effectiveness, according to recent research. A study examines health implications and differences between cinnamon types.

Food-Drink May 7

'Dinosaur time' viral food trend pushes salad greens, but does it work?

Eating like a dinosaur is the latest TikTok food sensation, with users grabbing handfuls of raw greens and consuming them without utensils. Here's what to know about this viral trend.

Diet Trends May 2

Gwyneth Paltrow ditches 'caveman diet': What to know about the Paleo diet

Actress Gwyneth Paltrow recently revealed on her podcast that she's grown tired of the so-called caveman diet and has begun eating other foods. Nutrition experts shared pros and cons of the diet.

Healthy Foods April 28

'Oatzempic' diet drink for weight loss: Does it work and is it safe?

"Oatzempic," a blend of oats, lime juice and water, has gone viral on TikTok amid claims that it supports weight loss. Experts shared the pros and cons of the drink.

Health April 27

‘SkinnyTok’ weight-loss trend could lead to food deprivation, experts caution

The ‘SkinnyTok’ weight-loss trend is raising red flags among health experts, who caution it could encourage food deprivation and harmful behaviors, especially in younger people.

Fast Food Lifestyle April 23

Chick-fil-A food and employees helped man lose weight and change his life

After suffering serious chest pains, a Rhode Island man lost 132 pounds by committing to a daily Chick-fil-A salad and healthier lifestyle habits. He shared his story with Fox News Digital.

Health April 11

Golfer Phil Mickelson’s strict weight loss diet: Doctor shares what to know

Professional golfer Phil Mickelson has said he follows a five-day prolonged fast, which led to him dropping 25 pounds in 2023. A fasting expert shares potential risks and tips on the diet plan.

Health April 9

This weight loss plan performs better than traditional dieting, study finds

Research at the University of Colorado found that 4:3 intermittent fasting resulted in greater weight loss than daily caloric restriction. Researchers discuss the findings.

Health April 8

Low-carb keto diet may not raise heart disease risk, new study suggests

A low-carb keto diet may not increase the risk of heart disease, despite elevated cholesterol levels, a new study suggests. Researchers and doctors weigh in.

VIDEO April 8

'Shocking' study challenges conventional beliefs about heart health and cholesterol

Dr. Nick Norwitz, a study leader and independent researcher at the University of Oxford, discusses the surprising findings of a new study on the link between ketogenic diets and heart disease risk.

Food-Drink April 3

Jenny McCarthy says going vegan nearly killed her: What to know about the popular diet

Jenny McCarthy says she "literally almost died" after trying the vegan diet. Fox News Digital spoke to nutrition experts who revealed the pros and cons of a vegan diet.

Health April 2

3 food swaps to make right now for better health and nutrition, says doctor

WebMD Chief Medical Officer Dr. John Whyte shared advice on getting into a routine of eating more whole foods and enhancing overall health and nutrition.

VIDEO April 1

Make these smart food swaps today, says medical expert

WebMD Chief Medical Officer Dr. John Whyte addresses what needs to change in Americans' daily diets, offering simple uggestions for embracing a healthier lifestyle.

VIDEO March 9

How much fruit is too much? Harvard researcher weighs in

Fruit is widely regarded as a healthy food — but is there such a thing as too much? Harvard researcher Nick Norwitz explores the benefits and risks of consuming large quantities of different types of fruit.

Healthy Foods March 9

Mediterranean diet foods for breakfast, lunch and dinner: Here's how to make it happen

Registered dietitians revealed how to incorporate the Mediterranean diet into breakfast, lunch and dinner. Here are tips for getting started, plus must-have ingredients and common food swaps.

Health March 3

‘The carnivore diet saved my life after decades of anorexia'

After suffering from a lifelong eating disorder that almost killed her, an Ohio woman says switching to a carnivore diet saved her life, but experts raise concerns.

VIDEO February 16

'I'm a doctor — this is the diet I follow for optimal health'

Dr. Brett Osborn, a Florida neurosurgeon and longevity expert, shares why a low-glycemic index diet is essential for healthy glucose levels and reduced inflammation.

Health February 10

8 carnivore diet myths debunked by researcher

Amid controversy surrounding the carnivore diet, researcher Nick Norwitz recently released a video in which he debunks eight myths surrounding the meat-heavy eating plan.

VIDEO February 9

The carnivore diet isn't all bad, says Harvard researcher: Here's why

Harvard medical student and researcher Nick Norwitz recently released a video in which he debunked eight myths surrounding the carnivore diet. 

Health February 1

Weight loss may be helped by drinking this, study suggests

New research suggests that drinking sparkling water can help support weight loss through satiety and energy production. Researcher Akira Takanashi of Japan and nutrition experts shared thoughts.

Food-Drink January 31

Drinking dairy-free milk can raise depression risk, says study, as doctor disagrees

A study shows that vegans are at greater risk of being depressed because of milk alternatives they choose. But a Washington, D.C., doctor has some concerns about the new findings.

Health January 27

Red meat could raise dementia risk, researchers claim, yet some doctors have questions

Researchers have linked daily consumption of certain amounts of processed red meats to increased dementia risk, but some doctors question the claim.

Nervous System Health January 24

Brain and memory are boosted by eating one particular diet, study finds

A new study found that the Mediterranean diet can improve memory and cognitive function through changes in the gut. A researcher and a nutritionist discuss the findings.

Breakfast January 20

Eating this breakfast food could help you live longer, study suggests

Could eating oatmeal help people live longer? Fox News Digital spoke with two health experts about a recent study linking the regular consumption of oatmeal to longevity.

Health January 16

Nutritionists react to the red food dye ban: 'Took far too long'

The FDA has banned red dye No. 3, as the synthetic additive is known to cause cancer. Nutritionists Ilana Muhlstein and Robin DeCicco discuss what this means for American health.